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yoga for pregnancy, birth and beyond
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home
about
bump
baby
feeding!
trauma
resources
contact
yoga for pregnancy, birth and baby
pregnancy
Stretch, relax, connect with your baby! Take some 'me-time' and leave rejuvinated
mum
& baby
Stretching for mummy (or daddy) and songs, games and massage for little ones
about
Sophie aims to support women to birth and mother with pride through yoga
“..there aren’t any words to describe how much I have enjoyed your sessions - thank-you from the bottom of my heart!” - mum of baby C, 15th August