“I really loved doing pregnancy yoga at Stable Yoga, always something I looked forward to, and I loved the tea and chat at the end with delicious biscuits. What a great idea for mums-to-be to exchange thoughts, concerns and ideas. Big thank-you to Sophie”
- J, 14th April
“Honestly your pregnancy yoga classes were the best thing I did during my pregnancy”
- N, 29th March
"I went to my first class today, I'm totally stretched, feeling relaxed and wonderful"
- S, 18th October
"...we're at home now and enjoying our first week as a family. Thank-you so much for all of your helpful advice!"
- A, 16th October
"Sophie has a very warm and considerate manner, and so much knowledge about pregnancy, giving birth and how yoga can help with both... you can't beat Sophie's class for relaxation, I leave every week a new woman!"
- L, 4th April
"I really enjoyed coming to yoga classes- thank -you! I hope to come to Mum&Baby too"
- H, 20th June
"Thanks for your help!"
- J, 17th May
"I'm convinced that yoga had a big part in that I didn't tear or need stitches at all! ...yoga breathing, movements and positive attitude helped me through!"
- M, 14th March
"Thank-you so much, your sessions were really helpful, I'll definitely suggest you to other mums-to-be. Like you always say, listen to your body! Definitely worked for me!"
- M, 2nd May
- I teach pregnancy yoga classes at the lovely Stable Yoga studio in Kintbury every Monday, 7-8.30pm with biscuits and chat after
- connect with your baby, stretch out and deeply relax
-start at any time after 12 weeks
- tone and build confidence for birth
- wear loose and comfy clothing with bare feet
- trained NCT Breastfeeding Peer Supporter with six years’ feeding experience
Any questions? Thinking about coming to a class? you can always PM me via Facebook click here.
Alternatively, give me a call or text 07445555663.....thanks!